Moong Daal

Moong whole, also known as moong dal, is a type of lentil that has been split and husked to remove the outer layer. It is small, green, and has a mild, nutty flavor. Green gram split is a staple ingredient in many vegetarian dishes, such as soups, curries, and stews, and is also used to make dal and other popular dishes. It is high in protein, fiber, and vitamins, and is considered a healthy food choice. Green gram split is easy to cook and can be quickly prepared by boiling it with spices and seasonings. It is often served with rice or roti and is a staple food in many Indian households.