Organic groundnut oil is a type of cooking oil made from organic peanuts. It is cold-pressed, meaning that the oil is extracted from the peanuts without the use of heat or chemicals, preserving the natural nutrients and flavor of the peanuts. Organic groundnut oil has a light, nutty flavor and is commonly used in Indian cuisine, as well as in salads, baking, and stir-frying. It is high in monounsaturated and polyunsaturated fats, which are considered to be healthy fats, and is also a good source of vitamin E. Organic groundnut oil is often considered a healthier alternative to other types of cooking oils, as it is free from harmful chemicals and pesticides.